Adult gym is a safe environment to start your gymnastics career at any age after school!
This class is suitable for:
- adult beginners
- former competitive gymnasts
- any adults who want to enjoy doing gymnastics in a friendly environment.
This is a class where you gain flexibility, core strength and fitness all in one. We work on building your bone density that will help to strengthen you and make you work with your own body weight to gain muscle build.
We have an annual Masters Competition from beginner to advanced, should you want to compete again!
Wednesdays 7:30 pm – 9:00 pm
Cost: $20 per session ($17 students)
Please contact the office if you would like join.